Monday, October 19, 202610/19/2026

Run 31, Day 19: Run for Bev

In Feel Good Moment of the Day

Day 19 belongs to Bev — fifteen years of fighting breast cancer, and most people never knew. “You would never…

Monday, October 19, 202610/19/2026

Run 31, Week 4 – Who We’re Moving For

In Feel Good Moment of the Day, ICYMI

Week four of Run 31, and seven more people to move for. Every story is now up – listen to…

Monday, October 19, 202610/19/2026

Run 31, Day 17 and 18: Run for Shannon and Mary

In Feel Good Moment of the Day

The weekend belonged to two survivors — Shannon on Saturday, Mary on Sunday. Days 17 and 18, and we’re past…

Friday, October 16, 202610/16/2026

Run 31, Day 16: Run for Kena

In Feel Good Moment of the Day

Day 16 belongs to Kena — thirty years a real estate broker, nine years on the other side of breast…

Friday, October 16, 202610/16/2026

Run 31, Day 15 – Run for Rosalee

In Feel Good Moment of the Day

Day 15 belongs to Rosalee — who is three weeks into this, scheduled for surgery, and already asking harder questions…

Thursday, October 15, 202610/15/2026

GREEN THUMB THURSDAY: Planting Hardy Trees & Perennials

In Green Thumb Thursdays, ICYMI

Yes… you CAN plant in October! You’ll get some great results later this winter and spring!

Thursday, October 15, 202610/15/2026

KAFE Kritters: Dusty, the Guinea Pig

In ICYMI, KAFE Kritters

Meet Dusty, the Guinea Pig that needs a home!

Wednesday, October 14, 202610/14/2026

Run 31, Day 14: Run for Sheryl

In Feel Good Moment of the Day

Day 14 belongs to Sheryl Bronsink — three diagnoses, sixteen years, and a family who still asks themselves what she…

Wednesday, October 14, 202610/14/2026

Run 31, Day 13: Run for Kato

In Feel Good Moment of the Day

Day 13 belongs to Kato — who did everything right, got the diagnosis anyway, and is spending the next twelve…

Tuesday, October 13, 202610/13/2026

Run 31, Day 12: Run for Dawn

In Feel Good Moment of the Day

Monday’s mile belonged to Dawn, who has been diagnosed with breast cancer three times and is still here telling people…