Run 31: For Nana Rosemary + A Weekend Update

First, THANK YOU! I’m really inspired by the amount of people who want to move a mile a day. I…

GREEN THUMB THURSDAY: Plant Your Garlic!

It’s time to plant garlic! The experts at My Garden Nursery can help you!

Run 31: Info and Day 1 – Nina

Tomorrow is our big day! 31 days, at least one mile a day, and every single one of them for…

KAFE Kritters – Patrick Swayze

Meet Patrick Swayze! A 5-month-old kitten with a unique habit.

KAFE Kritters – Dolly Purrton

Meet Dolly Purrton, an 8-week-old tuxedo kitten.

2026 Birch Golf Classic

Sarah Rothenbuhler, Sam Adkins, and Jake Locker came in studio to chat with Dave, Allan and Patrice about the 2026…

GREEN THUMB THURSDAY: It’s Time to Plant BIG!

September is time to plant BIG! See what you should be planting in the ground NOW!

KAFE Kritters – Maisy

This little cutie is Maisy, an 8-week-old kitten looking for a home with a big brother or sister!

GREEN THUMB THURSDAY: Bring Your Lawn Back to Life

The experts at My Garden Nursery can help bring your lawn back to life!

KAFE KRITTERS – Marty the Puppy!

Meet Marty, the 8-week-old puppy