News
2 minutes ago in Lifestyle
Walking is good for you. Walking backward can add to the benefits
Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.
4 minutes ago in Sports
Russell Westbrook is joining the Sacramento Kings for his 18th NBA season, AP source says
Former MVP Russell Westbrook is joining the Sacramento Kings, a person familiar with the agreement told The Associated Press on Wednesday. The person spoke on condition of anonymity because the team hasn't announced the deal.
6 minutes ago in Entertainment
A character wouldn’t leave Reese Witherspoon alone. It led to her first novel
Reese Witherspoon's first novel for adults began with the kind of inspiration veteran fiction writers know well — a character who wouldn't leave her alone.
17 minutes ago in National
County judge in Chicago area bars ICE from arresting people at court
Cook County's top judge signed an order barring ICE from arresting people at court. Cook County includes Chicago, which has seen a federal immigration crackdown in recent months.
Mitch Nolze: South Whatcom Fire Authority Fire Chief
Whether it's heading a department that serves its community with speed and integrity or making sure Whatcom County's resources are properly allocated for unpredictable dangers, Nolze works to approach these tasks with a level head.
7 hours ago in National
Supreme Court takes up GOP-led challenge to Voting Rights Act that could affect control of Congress
The Supreme Court is taking up a major Republican-led challenge to the Voting Rights Act, the centerpiece legislation of the Civil Rights Movement, that could gut a key provision of the law that prohibits racial discrimination in redistricting.
7 hours ago in Sports
Yamamoto throws 3-hitter as Dodgers beat Brewers 5-1 for 2-0 lead in NLCS
Relying on an old-school pitching strategy has the defending World Series champion Los Angeles Dodgers two wins from returning to the Fall Classic.
Ongoing government shutdown could impact healthcare of thousands of Washington residents
Open enrollment for 2026 begins on Nov. 1 through the Washington Healthplanfinder.
Orcas Island woman released from Israeli detention facility following Gaza aid flotilla
Israel's military intercepted the flotilla and detained its members on Oct. 1.
Utility rates for Bellingham residents to increase in 2026
On average, water customers will see an average increase of 13.5%, with additional increases planned in the coming years.
Two people fined for ‘probates for profit’ scheme in Skagit County
The two collected unjustified commissions on estate homes behind the backs of families of deceased strangers.
Lynden City Council approves new sales tax starting January
The city projects the tax will raise up to $400,000 in revenue next year.
1 day ago in National
Trump honoring Charlie Kirk with Presidential Medal of Freedom on what would be his 32nd birthday
President Donald Trump on Tuesday is posthumously awarding America's highest civilian honor to Charlie Kirk, the assassinated activist who inspired a generation of young conservatives and helped push the nation's politics further to the right.
Northwest Sports Update: Mariners travel back home, Kraken begin first road trip, WWU women’s basketball top preseason GNAC rankings and more
Jorge Polanco and the M's will look to keep up their magical October tomorrow night in Seattle.
1 day ago in Sports
NFL is more wide open with no dominant or unbeaten teams through first 6 weeks
The NFL is more wide open than it's been in years. There are no dominant teams this season, no unbeatens through six weeks. Only the Buccaneers and Colts have five wins.
1 day ago in Entertainment
D’Angelo, Grammy-winning R&B singer who became an icon with ‘Untitled (How Does It Feel),’ dies
D'Angelo, the Grammy-winning R&B singer recognized by his raspy yet smooth voice and for garnering mainstream attention with the shirtless "Untitled (How Does It Feel)" music video, has died. He was 51.
1 day ago in Sports
Mariners take 2-0 ALCS lead, beat Blue Jays 10-3 as Rodríguez, Polanco and Naylor homer
With another triumph in Toronto, the surging Seattle Mariners moved two wins away from the team's first World Series. Jorge Polanco and Julio Rodríguez hit three-run homers, Josh Naylor added a two-run drive and the Mariners took a 2-0 AL Championship Series lead by routing the Blue Jays 10-3 on Monday.
1 day ago in Entertainment
‘Tron: Ares’ tops box office but falls short of expectations with $33.5 million debut
"Tron: Ares" powered up the box office grid in the top spot this weekend, but Disney's third entry in the sci-fi franchise fell short of expectations.
1 day ago in World
Despite momentous ceasefire, the path for lasting peace and rebuilding in Gaza is precipitous
On Monday, the fragile ceasefire in Gaza led to freedom for Israeli hostages and the release of Palestinian prisoners held by Israel. It was the culmination of a long and tortuous process — but it may, in the end, have been the easier part.
1 day ago in Sports
Snell spectacular and Dodgers barely hold on in 9th to beat Brewers 2-1 in NLCS opener
Blake Snell allowed one baserunner in eight shutout innings before Los Angeles' bullpen barely held on as the Dodgers opened the NLCS with a 2-1 victory Monday night.
