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Pets aren’t just adorable companions — they’re good for your heart, too! Studies show that having a furry friend can decrease high blood pressure and cholesterol levels, while reducing stress. Plus, taking your pup for a walk is a fantastic way to get your daily exercise.
That’s not all — pets can also reduce the risk of allergies and enhance mental well-being. Studies reveal that children growing up in homes with pets have a lower risk of allergies, thanks to the small amounts of dust and microbes pets bring in, which benefit the child’s gut health. Additionally, research has shown that simply petting a dog can lower cortisol, the stress hormone.
However, pet ownership should not be taken lightly. It is a long-term and often costly commitment. Therefore, think carefully and choose the right pet at the right time for you and your family. However, if and when you decide and you are ready to experience these benefits for yourself? Visit your local shelter today, and find the perfect match waiting to enhance your life!
Made healthy by The Pink Dahlia Health Center! Their personalized treatment plans can help you experience your strongest, healthiest, and most beautiful life!
