KAFE This Morning

WELLNESS WEDNESDAY: Digital Detox & Social Media Well-Being!

Photo: KAFE

WELLNESS WEDNESDAY: Digital Detox & Social Media Well-Being!

Get tips and facts to help you be your strongest, healthiest self on Wellness Wednesdays with Dr. Carla Russo!  Every Wednesday morning at 8:45 on KAFE 104.1!

Make this holiday season the happiest and healthiest you’ve ever had! This week, Dr. Russo from The Pink Dahlia touches on social media and how limiting your screen and scrolling time can help benefit your well-being!


Made healthy by The Pink Dahlia Health Center!
Your destination for women’s health and wellness!
Whether you want to manage hormones, explore Botox, or achieve beautiful body contouring, Dr. Russo is here to help you enhance your strength, beauty, and vitality.
Dr. Russo also provides physician-guided weight loss! Prioritizing sustainable lifestyle changes tailored to your body using advanced body composition data. Use of GLP-1 medication support or not, Dr. Russo’s plans will empower you to achieve your wellness goals. For more information and to download the app visit ThePinkDahliaHealthCenter.com!

KAFE Kids

KAFE Kids – Royal Family Kids Camp

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KAFE Kritter – Benny the Bunny

Meet this week’s KAFE Kritter – Benny the Bunny!

Missed Connections

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While Allan was out at Spring Training, we asked Noriko – our fabulous receptionist – to fill in for Missed…

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Missed Connections 37 Articles