KAFE This Morning

WELLNESS WEDNESDAY: Mindfulness Meditation

Photo: KAFE

WELLNESS WEDNESDAY: Mindfulness Meditation

Posted on September 26, 2024 by Scotty Van Dryver

Get tips and facts to help you be your strongest, healthiest self on Wellness Wednesdays with Dr. Carla Russo! Every Wednesday morning at 8:45 on KAFE 104.1!

This week, Dr. Russo at The Pink Dahlia discusses Mindfulness Meditation and how being intentional with your meditation can help keep you healthy…and less stressed.

KAFE 104.1 · KAFE Wellness Wednesday 09/25/2024

Made healthy by The Pink Dahlia Health Center! Their personalized treatment plans can help you experience your strongest, healthiest, and most beautiful life!

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