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Get tips and facts to help you be your strongest, healthiest self on Wellness Wednesdays with Dr. Carla Russo! Every Wednesday morning at 8:45 on KAFE 104.1!
Made healthy by The Pink Dahlia Health Center! Their personalized treatment plans can help you experience your strongest, healthiest, and most beautiful life!
Tuesday, October 28, 202510/28/2025
The KAFE 104.1 family is sending love and support to one of our favorite listeners – Melvin Swagerty, known to…
Tuesday, October 28, 202510/28/2025
Allan was at an event on Saturday night and met some new people. They described Allan as “quirky and cool”…
Tuesday, October 28, 202510/28/2025
Allan has a Facebook message kerfuffle. How many messages is too many messages to send to someone if they don’t…
Friday, October 24, 202510/24/2025
It’s Tree Time at My Garden Nursery on E. Bakerview Rd. in Bellingham!
Friday, October 24, 202510/24/2025
Meatloaf Monday ya say? When it was revealed that Patrice had never had meatloaf before (audio of that derailment below)…
We talked to the kids at Royal Family Kids Camp about their favorite things about camp!
Ahhh… missed connections. Collectively, this is our favorite segment. We often don’t understand what we are reading, we often misinterpret…
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Festive Friday 24 Articles
Green Thumb Thursdays 145 Articles
ICYMI 954 Articles
KAFE Kids 47 Articles
KAFE Kritters 41 Articles
Mailbag 16 Articles
Missed Connections 38 Articles
Wellness Wednesday 1 Article
