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Post 7 sweeps first two games at 4th of July tournament

Bellingham has a double-header again on Friday, facing the Northeast 49ers at 4:00 p.m. and the Spokane Northstars at 6:30 p.m at Rogers High School in Spokane.

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FILE - In this Saturday, June 6, 2015, file photo, Seattle Mariners' Robinson Cano, right, walks on the field after he grounded into a double play with the bases loaded to end the fourth inning of a baseball game against the Tampa Bay Rays. Mariners' Willie Bloomquist (8) was left on base on the play. Cano isn't supposed to hear boos at home. It wasn't part of the deal when he signed for $240 million and 10 years in Seattle. But with the underperforming Mariners having the second-worst record in the American League, Cano's struggles have become the focus for the floundering franchise.

Mariners recall Chris Taylor from AAA Tacoma

Utility infielder/outfielder Willie Bloomquist designated for assignment

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Vancouver Canucks president Trevor Linden at a press conference announcing the firing of three front office executives

Canucks fire executives Gilman, Henning and Crawford

Canucks president Trevor Linden announced the three were let go "after a thorough review of the team."

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Husky football team updates roster before fall camp

Former Lynden star Bryce Sterk gets uniform #37

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Bells beat Yakima Valley on Chase Scott walk-off in 10th

Pippins tie with 3 in the 9th, Bells win in 10th

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Sounders sign Erik Friberg

This is the second tenure for the 29-year-old, who appeared in 26 matches for Seattle in 2011.

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Walker throws 1-hit ball for 6 innings, Mariners top Padres

Walker (7-6) combined with four relievers on a three-hitter for Seattle's second straight shutout of San Diego.

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Canucks trade Kassian to Canadiens for Prust

Prust had 15 goals and 30 assists in 172 games since signing with Montreal three summers ago.

Courtesy of Cloud 9 Sports

Dan VanderKooi named new Lynden Christian baseball coach

Former Nooksack Valley coach takes over at alma mater

Soccer Ball

WWU women’s soccer team releases 2015 schedule

Regular season opener is Sept. 3 at home against Cal Baptist

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Post 7 beats Bellevue to clinch second place

Bellingham playing in Spokane tournament this weekend

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Bells drop opener against Yakima Valley 6-3

Teams continue series tonight at 7:05 at Joe Martin Field

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M’s rookie Montgomery 1-hits Padres for 2nd straight shutout

Rookie left-hander Mike Montgomery took a no-hit bid into the seventh inning and finished with a one-hitter for his second straight shutout as the Seattle Mariners beat the San Diego Padres 5-0 Tuesday night.

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Bird, rookies lead Seattle Storm past Shock 74-69

Sue Bird scored 17 points and rookies Jewell Loyd and Ramu Tokashiki combined for 25, including seven in the last three minutes as the Seattle Storm ended a five-game losing streak with a 74-69 win over the Tulsa Shock on Tuesday night.

St. Louis Blues' David Backes (42) and Vancouver Canucks' Kevin Bieksa (3) battle for the puck in an NHL hockey game Friday, Oct. 25, 2013, in St. Louis.

Ducks get Kevin Bieksa from Canucks for 2nd-round pick

The Anaheim Ducks have acquired veteran defenseman Kevin Bieksafrom the Vancouver Canucks for a second-round pick in the 2016 draft.

Seattle Seahawks quarterback Russell Wilson, right, talks with head coach Pete Carroll, left, during NFL football practice, Friday, Jan. 23, 2015, in Renton, Wash. The Seahawks face the New England Patriots in Super Bowl XLIX on Sunday, Feb. 1, 2015, in Glendale, Ariz.

Russell Wilson ready to play whether he’s paid $25 million or $1.5 million

Seattle Seahawks quarterback Russell Wilson sat down with ESPN's Marty Smith on Monday and discussed his ongoing contract negotiations, saying that he is ready to play no matter what he is getting paid.

FILE - In this file photo taken Sept. 17, 2012, the NHL logo is seen on a goal at a Nashville Predators practice rink in Nashville, Tenn. The NHL eliminated 16 more days from the regular-season schedule Monday, Dec. 10, 2012, and if a deal with the players' association isn't reached soon the whole season could be lost. The league wiped out all games through Dec. 30 in its latest round of cancellations. Negotiations between the league and the players' association broke off last week, but NHL deputy commissioner Bill Daly said Sunday the sides are trying to restart talks this week.

Report: Ray Bartozsek will apply for NHL expansion

According to Geoff Baker of the Seattle Times, Ray Bartozsek will apply for a National Hockey League team in Tukwila.

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Thunder send guard Luke Ridnour to Toronto for Zubcic

The former Blaine High School star was originally drafted by the Seattle Sonics in 2003

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Bells open home series against Yakima Valley tonight

Bellingham alone in first place in West Division

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Post 7 gets doubleheader sweep in Seattle

Bellingham outscores two foes by a combined 28-2

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Enjoy the holiday weekend with some classic American cinema.

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7 songs for your 4th of July playlist

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Patriotic Music

Celebrate the 4th of July the way our founding fathers intended: with an epic playlist.