KAFE Mornings

The top things that lift your mood on a gloomy day
The top things that lift your mood on a gloomy day

According to a new survey, the number one thing that lifts your mood during the winter doldrums is a hug.  Here’s the full top ten:

1.  A hug
2.  Hanging out with friends
3.  Going for a walk
4.  Listening to music
5.  Watching your favorite TV show
6.  One-on-one time with your significant other
7.  A call or text from a friend
8.  Comfort food
9.  Coffee
10. A call or text from a relative.

A stiff drink was 13th . . . a hot bath was 15th . . . and exercise was 16th.

KAFE listeners had some great suggestions of their own:

  • Tina says she always feels better when she’s dancing.
  • Leslie likes to look at the world through yellow sunglasses.
  • Ken likes to watch a funny movie – especially “Joe Dirt”.
  • Tanya suggests raking up a big pile of leaves and jumping in!
  • And Robin swears by committing random acts of kindness.  Nice.


Today's Brain Strain

KAFE Kritters


Teddy Ruxpin, the hamster

What’s up with his tail?

KK Sally

Sally the tabby

Sally is a very sweet girl looking for her forever home. She enjoys snuggling into small spaces and would absolutely…


Bugsy Bunny

A sweet, super-soft, red and brown Lop Ear rabbit.


Jerry Garcia, the rockstar

This wild-haired fellow is Jerry Garcia and he’s looking for his loving forever home. He was surrendered to the shelter along with…

WHS Logo_620x400

Whatcom Humane Society Info

Link to their web site here.