KAFE Mornings

The top things that lift your mood on a gloomy day
The top things that lift your mood on a gloomy day

According to a new survey, the number one thing that lifts your mood during the winter doldrums is a hug.  Here’s the full top ten:

1.  A hug
2.  Hanging out with friends
3.  Going for a walk
4.  Listening to music
5.  Watching your favorite TV show
6.  One-on-one time with your significant other
7.  A call or text from a friend
8.  Comfort food
9.  Coffee
10. A call or text from a relative.

A stiff drink was 13th . . . a hot bath was 15th . . . and exercise was 16th.

KAFE listeners had some great suggestions of their own:

  • Tina says she always feels better when she’s dancing.
  • Leslie likes to look at the world through yellow sunglasses.
  • Ken likes to watch a funny movie – especially “Joe Dirt”.
  • Tanya suggests raking up a big pile of leaves and jumping in!
  • And Robin swears by committing random acts of kindness.  Nice.


KAFE Kritters

Bam Bam

Bam Bam, the Chow Chow puppy puppy

He needs to learn some manners.


Donna, the 10 month old black kitty

Donna. As in PRIMA Donna.

Photo courtesy of Whatcom Humane Society

Goucho, the rat!

What DID he do in our studio!?

WHS Logo_620x400

Whatcom Humane Society Info

Link to their web site here.


Whatcom Humane Society New Location and Hours

Including maps to both locations.